L-Theanine
Theanine is an amino acid found in green tea that produces calming effects in the brain by increasing levels of serotonin and dopamine, and blocking the binding of L-glutamic acid to glutamate receptors (33). Life Extension Foundation® members can enjoy the benefits of this unique ingredient in a 100-mg supplement. This "feel good" supplement causes no adverse reactions. In fact, in Japan, theanine is added to soft drinks and chewing gum for the purpose of inducing relaxation.
The calming, mood-enhancing effect is achieved by helping to increase alpha-brain waves, electrical brain activity commonly present when you are very relaxed, literally putting you in a better mood (33).
Just as meditation, massage or aromatherapy quiets the mind and body, theanine plays a role in inducing the same calm and feeling of well-being without drowsiness. It is a non-toxic, highly desirable mood modulator.
References
33. Nippon Noegik Kaishi. 1998; 72:153-57
Supplement Facts
Serving Size 1 capsule
Servings Per Container 60
Amount Per Serving
Suntheanine® (L-Theanine) 100 mg
Other ingredients: rice flour, gelatin, vegetable stearate.
Contains rice. This product contains NO milk, egg, fish, peanuts, crustacean shellfish (lobster, crab, shrimp), soybeans, tree nuts, wheat, yeast, gluten, or corn. Contains NO sugar, and no artificial sweeteners, flavors, colors, or preservatives.
Suntheanine® is a registered trademark of Taiyo International, Inc. Use of Suntheanine® is protected by U.S. Trademark Reg. No. 2548957.
Dosage and Use
Take one capsule one to four times daily with or without food, or as recommended by a healthcare practitioner.
Warnings
Keep out of reach of children.
Do not exceed recommended dose.
Do not purchase if outer seal is broken or damaged.
If you have a bad reaction to product discontinue use immediately.
When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
The calming, mood-enhancing effect is achieved by helping to increase alpha-brain waves, electrical brain activity commonly present when you are very relaxed, literally putting you in a better mood (33).
Just as meditation, massage or aromatherapy quiets the mind and body, theanine plays a role in inducing the same calm and feeling of well-being without drowsiness. It is a non-toxic, highly desirable mood modulator.
References
33. Nippon Noegik Kaishi. 1998; 72:153-57
Supplement Facts
Serving Size 1 capsule
Servings Per Container 60
Amount Per Serving
Suntheanine® (L-Theanine) 100 mg
Other ingredients: rice flour, gelatin, vegetable stearate.
Contains rice. This product contains NO milk, egg, fish, peanuts, crustacean shellfish (lobster, crab, shrimp), soybeans, tree nuts, wheat, yeast, gluten, or corn. Contains NO sugar, and no artificial sweeteners, flavors, colors, or preservatives.
Suntheanine® is a registered trademark of Taiyo International, Inc. Use of Suntheanine® is protected by U.S. Trademark Reg. No. 2548957.
Dosage and Use
Take one capsule one to four times daily with or without food, or as recommended by a healthcare practitioner.
Warnings
Keep out of reach of children.
Do not exceed recommended dose.
Do not purchase if outer seal is broken or damaged.
If you have a bad reaction to product discontinue use immediately.
When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
