Chitosan
Chitosan is a soluble fiber composed of chitin, which is a component of the shell of shellfish. Fibers such as chitosan can absorb many times their weight of fat and cholesterol (145-148). Since cholesterol is normally secreted with the bile and reabsorbed in the intestine, fibers like chitosan can help maintain healthy cholesterol levels in those already within normal range (149-150). Absorbed fat and cholesterol are excreted through the bowel, which may improve bowel function. Moreover, chitosan may facilitate the depletion of excess body fat in humans under free-living conditions (151). Ascorbic acid (vitamin C) helps activate chitosan in the stomach and intestine (152,153). It is important to take pure ascorbic acid to enhance the effects of chitosan. Buffered or mineral ascorbates will not work as well.
Supplements to be taken in conjunction with a healthy diet and regular exercise program. Results may vary.
References
145. Biosci Biotechnol Biochem. 2000 May;64(5):965-71.
146. J Pharm Pharmacol. 2006 Feb;58(2):201-7.
147. Int J Obes Relat Metab Disord. 1999 Feb;23(2):174-9.
148. Biosci Biotechnol Biochem. 1995 May;59(5):781-5.
149. J Am Coll Nutr. 2002 Oct;21(5):428-33.
150. J Nutr. 2000 Nov;130(11):2753-9.
151. J Am Coll Nutr. 2006 Oct;25(5):389-94.
152. Nutrition. 2003 Feb;19(2):137-9.
153. Biosci Biotechnol Biochem. 1995 May;59(5):786-90.
Supplement Facts
Serving Size 1 capsule
Servings Per Container 180
Amount Per Serving
Chitosan (chitin from shellfish) 250 mg
Other ingredients: gelatin, water.
Contains crustacean shellfish (lobster, crab, shrimp).
This product contains NO milk, egg, fish, peanuts, soybeans, tree nuts, wheat, yeast, gluten, corn, or rice. Contains NO sugar, and no artificial sweeteners, flavors, colors, or preservatives.
Dosage and Use
Take one to three capsules with eight ounces of water three times daily with meals, or as recommended by a healthcare practitioner.
Start with one capsule with each meal to allow the body to adjust to a higher level of fiber.
Supplement to be taken in conjunction with a healthy diet and regular exercise program.
Results may vary.
Caution
Chitosan supplements should not be consumed within two hours of taking fat-soluble or oil-based supplements such as CoQ10, vitamins A, D, E and K, or prescription medication. To avoid the possibility of esophageal obstruction, always drink at least 10 ounces of water with fiber supplements, followed by another glass of water. Do not use if abdominal pain, nausea or vomiting is present, unless directed by your physician. Those allergic to shellfish should not use this product.
To avoid the possibility of esophageal obstruction, always take with at least eight ounces of water. Consume immediately, followed by another glass of water. Fiber may decrease the absorption of minerals such as zinc, copper, iron, calcium, and magnesium if used concomitantly.
Keep out of reach of children.
Do not exceed recommended dose.
Do not purchase if outer seal is broken or damaged.
If you have a bad reaction to product discontinue use immediately.
When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Supplements to be taken in conjunction with a healthy diet and regular exercise program. Results may vary.
References
145. Biosci Biotechnol Biochem. 2000 May;64(5):965-71.
146. J Pharm Pharmacol. 2006 Feb;58(2):201-7.
147. Int J Obes Relat Metab Disord. 1999 Feb;23(2):174-9.
148. Biosci Biotechnol Biochem. 1995 May;59(5):781-5.
149. J Am Coll Nutr. 2002 Oct;21(5):428-33.
150. J Nutr. 2000 Nov;130(11):2753-9.
151. J Am Coll Nutr. 2006 Oct;25(5):389-94.
152. Nutrition. 2003 Feb;19(2):137-9.
153. Biosci Biotechnol Biochem. 1995 May;59(5):786-90.
Supplement Facts
Serving Size 1 capsule
Servings Per Container 180
Amount Per Serving
Chitosan (chitin from shellfish) 250 mg
Other ingredients: gelatin, water.
Contains crustacean shellfish (lobster, crab, shrimp).
This product contains NO milk, egg, fish, peanuts, soybeans, tree nuts, wheat, yeast, gluten, corn, or rice. Contains NO sugar, and no artificial sweeteners, flavors, colors, or preservatives.
Dosage and Use
Take one to three capsules with eight ounces of water three times daily with meals, or as recommended by a healthcare practitioner.
Start with one capsule with each meal to allow the body to adjust to a higher level of fiber.
Supplement to be taken in conjunction with a healthy diet and regular exercise program.
Results may vary.
Caution
Chitosan supplements should not be consumed within two hours of taking fat-soluble or oil-based supplements such as CoQ10, vitamins A, D, E and K, or prescription medication. To avoid the possibility of esophageal obstruction, always drink at least 10 ounces of water with fiber supplements, followed by another glass of water. Do not use if abdominal pain, nausea or vomiting is present, unless directed by your physician. Those allergic to shellfish should not use this product.
To avoid the possibility of esophageal obstruction, always take with at least eight ounces of water. Consume immediately, followed by another glass of water. Fiber may decrease the absorption of minerals such as zinc, copper, iron, calcium, and magnesium if used concomitantly.
Keep out of reach of children.
Do not exceed recommended dose.
Do not purchase if outer seal is broken or damaged.
If you have a bad reaction to product discontinue use immediately.
When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
