Copper Caps
Most people receive sufficient amounts of the mineral copper in their diet, and too much copper can produce free radicals in a similar manner to iron (170). However, individuals consuming over 50 mg of zinc daily and/or a high level of fructose are advised to supplement their diet with 2 mg copper several times per week (171-174). Adequate copper nutritional status appears to be necessary for normal iron metabolism and red blood cell formation. Copper is required by the body to convert iron into hemoglobin and is an essential constituent of many important body enzymes including a form of superoxide dismutase, a major cellular antioxidant that cannot be supplemented directly (171-175).
References
170. Am J Clin Nutr. 1998 May;67(5 Suppl):1091S-1097S.
171. Am J Clin Nutr. 1985 Aug;42(2):242-51.
172. Am J Clin Nutr. 1998 May;67 (5 Suppl): 1035S-1040S.
173. J Am Coll Nutr. 1985;4(1):83-105.
174. Am J Clin Nutr. 1982 Apr;35(4):809-14.
175. Am J Clin Nutr. 1996 May;63(5):791S-796S.
Supplement Facts
Serving Size 1 capsule
Servings Per Container 100
Amount Per Serving
Elemental copper (as a chelated mineral) 2 mg
Other ingredients: potato starch, gelatin, MCT, magnesium stearate, silica.
Dosage and Use
Take one capsule daily or as recommended by a healthcare practitioner.
No tablet binders, coatings or colorings. No added flavorings, salt, artificial sweeteners, preservatives or salicylates.
One capsule daily is recommended for those consuming large daily amounts of fructose or with daily intake of zinc greater than 50 mg.
Caution:
Keep out of reach of children.
Do not exceed recommended dose.
Do not purchase if outer seal is broken or damaged.
If you have a bad reaction to product discontinue use immediately.
When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
References
170. Am J Clin Nutr. 1998 May;67(5 Suppl):1091S-1097S.
171. Am J Clin Nutr. 1985 Aug;42(2):242-51.
172. Am J Clin Nutr. 1998 May;67 (5 Suppl): 1035S-1040S.
173. J Am Coll Nutr. 1985;4(1):83-105.
174. Am J Clin Nutr. 1982 Apr;35(4):809-14.
175. Am J Clin Nutr. 1996 May;63(5):791S-796S.
Supplement Facts
Serving Size 1 capsule
Servings Per Container 100
Amount Per Serving
Elemental copper (as a chelated mineral) 2 mg
Other ingredients: potato starch, gelatin, MCT, magnesium stearate, silica.
Dosage and Use
Take one capsule daily or as recommended by a healthcare practitioner.
No tablet binders, coatings or colorings. No added flavorings, salt, artificial sweeteners, preservatives or salicylates.
One capsule daily is recommended for those consuming large daily amounts of fructose or with daily intake of zinc greater than 50 mg.
Caution:
Keep out of reach of children.
Do not exceed recommended dose.
Do not purchase if outer seal is broken or damaged.
If you have a bad reaction to product discontinue use immediately.
When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
